My career in mental health counseling began in 1970 and has continued to this time.  I have always enjoyed working with people and providing some help if possible to assist them in working through problem issues in their lives.  The board below represents what I often find creates issues for individuals who become "stuck" and unable to move forward.  Recovery and regaining control is often about returning to a state of BALANCE and considering all the elements of our lives.  While this sounds simple, it is often not easy.  Always seek out assistance if YOU become "STUCK".